Hopeful Insights Consulting

Once you choose hope, anything is possible.

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To help develop trauma-sensitive individuals and organizations that foster empathy, hope, and healing for clients, patients, and employees through trauma-informed care, stress management, and emotional intelligence training.


To increase awareness, compassion, and understanding for those who have experienced high stress and trauma by delivering neuroscience-based information and effective tools during experiential training and educational programs.

Kelli Cook
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  • We believe that possessing a strong sense of hope is essential for personal growth, well-being, healing, and for transformation.
  • We believe that a sense of hope often emerges in the struggles and adversities of life.
  • We aim to inspire and instill hope in the following ways:
  • Helping one to realize a choice
  • Encouraging one to use their voice to make a choice
  • Facilitating an increase in one’s sense of agency (aka self-belief)
  • Helping one learn how to set achievable goals and establish multiple pathways to reach them
  • Providing guidance as one learns to navigate challenges, pitfalls, and distractions
Meet Kelli

Meet Kelli

As a Licensed Clinical Social Worker for 28 years & a Trauma-Informed Care educator for 15 years, Kelli has developed a series of unique workshops that are designed to help participants increase awareness, understanding of & compassion for those who have experienced high levels of stress & trauma. Whether she is presenting in a large group seminar or working with an individual client, Kelli’s personal & professional experiences have given her the unique ability to offer an integrative approach designed to meet the specific needs of her clients.

“Hope itself is like a star — not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity.”

- Charles Haddon Spurgeon

Our Specialties

Stress Management & Resiliency Training

Stress Management & Resiliency Training

emotional intelligence training

Emotional Intelligence Training

Trauma-informed care training

Trauma-Informed Care Training

Yoho & meditation

Yoga & Meditation

Individual Trauma Therapy

Trauma Therapy



Your Experience Matters

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"The healer you have been looking for is your own courage to know and love yourself completely"

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Workshop Consultation for Organizations

Schedule your free 30 minute virtual or phone consultation to answer any questions you may have about how we can help your organization.

Workshop Consultation for Organizations