Emotional Intelligence Training
Emotional intelligence (EQ) is the capacity to recognize and control one's own emotions as well as comprehend the emotions of others. This 6-hour workshop discussing the four pillars of Emotional Intelligence (EQ): Self Awareness, Self-Regulation, Social Awareness, and Relationship Management, that provide participants with the tools to gain control over emotions, navigate challenging situations, & communicate empathetically.
Research Reveals
that organizations that possess higher levels of emotional intelligence have the capacity to decrease occupational stress, reduce staff turnover, increased leadership ability, improve consumer and employee satisfaction, improve decision-making, and improve team performance.
Trauma-Sensitive Training
A 2-hour adjunct workshop used in combination with our Stress Management & Resiliency or Emotional Intelligence trainings. This workshop is a broad overview of our Trauma-Informed Care Training & helps participants to understand how trauma & toxic stress impact the overall function of the body & long-term health outcomes.